Having strong bonds with pets, especially dogs, may alleviate anxiety and depression in women, especially those with a history of childhood abuse, according to US research. The study of around 200 women, of which over half were childhood abuse survivors, found that having a greater attachment to a pet was linked with lower generalised anxiety. Having strong bonds with a dog was also linked to reduced depression, anxiety, and overall anxiety and depression symptoms, especially among abuse survivors. The researchers say it is possible that among people with insecure human attachment styles related to childhood abuse, pets may compensate for the lack of secure relationships with people and protect against depression and anxiety symptoms.
Doggered support: Strong bonds with pets may help alleviate anxiety and depression in women
