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FITNESS MATTERS

Just how dangerous is Great Salt Lake dust? New research looks for clues

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As Utah's Great Salt Lake shrinks, exposing more of its playa, concerns grow about the dust the dry lakebed emits. But scientists lack the...
FITNESS MATTERS

New chickadee research finds cognitive skills impact lifespan

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While there is no denying 'survival of the fittest' still reigns supreme in the animal kingdom, a new study shows being smartest -- or...
FITNESS MATTERS

Mathematical proof: Five satellites needed for precise navigation

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As a rule, GPS indicates our location with an accuracy of just a few meters. But we have all experienced situations where the possible...
FITNESS MATTERS

Cognitive behavioral therapy enhances brain circuits to relieve depression

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Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter...
FITNESS MATTERS

Low-impact yoga and exercise found to help older women manage urinary incontinence

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Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening showing benefits in a...
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