“How does EFT tapping help to increase vibration?”
This was the exact question posed to me by a participant when I gave an introduction class on EFT to a group recently.
Great question!
Well, I’d like to share my answers with you here, in case you are wondering the same too.
In case this is the first time you are hearing about EFT tapping, it is a therapeutic method where we use the fingertips to tap on specific meridian endpoints on the face and body. EFT tapping is a great tool for releasing emotional disruptions and restoring the body’s energy system. You can find out more about EFT tapping points here or simply subscribe to my newsletter to get a downloadable book on EFT tapping.
Emotions, just like anything else in the Universe, are energy.
If you have negative emotions, they cause a disruption in your body and create blocks in the energy flow. By tapping on specific meridian points while focusing on the negative emotion, you can effectively release the blockages, allowing energy to flow freely again.
The idea of “raising vibration” happens when you shift your emotional state from a lower vibrational frequency (associated with positive emotions such as fear, anger, or doubt) to a higher vibrational frequency (associated with negative emotions such as joy, love, or gratitude).
After releasing the emotional disruptions, you are likely to find it easier to experience a shift in perspective to a more empowering and supportive one. What’s more, the EFT tapping process often incorporates positive affirmations or statements to counteract negative beliefs or emotions. While tapping, you get to reinforce positive thinking patterns; which contributes to raising your vibrations. Both your thoughts and feelings influence your energy state, after all. 
Raising your vibration helps to raise your ability to attract an outcome that matches the same frequency.
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” ~ quote often attributed to Albert Einstein
It’s also what the Law of Attraction is about – like attracts like.
Chances are, the outcomes that you want are situations that energetically have higher vibrations – results or things that are about love, joy and blessings.
If what you want is more money, income or riches, it boils down to how having this is going to enrich your life. This ONE secret is how my clients have been able to make money or sales breakthroughs.
In short, raise your vibrations to attract what you want in life and one great way to raise your frequency is via using EFT tapping.
If you have more questions, do ask. Get on a call with me here. I’d love to be able to help you with your questions.
Love and abundance always,
Evelyn Lim
Transformation Life Coach
