On the other hand, if you say, “I’m lonely or I can’t get myself to make any change or I’m guilty of my action,” you’re likely to keep experiencing a negative mood every day.
The solution to this?
Start practicing positive self–talk. When you feel weak say you’re strong, when you’re sick say you feel fine, and when you’re broke remember that you have all you need.
Do this and you will be creating a better reality for yourself and soon or later you’ll achieve your dreams.
7. Practice Goal Setting
One of the most important reasons why we do what we do is because we want to achieve certain outcomes in a lifetime. Think about it, you’re not just hunched over your desk working day and night because you like it; you are certainly expecting something in return, perhaps you want to achieve a goal.
However, if your goal doesn’t have enough clarity, it might lead to more delays and procrastination. And I believe the road to hell is paved with procrastination.
Take a moment to reflect on your goals. What are they?
Done with that? Now ask yourself the following question.
Is this goal or activity something you’re passionate about, enjoy doing, feel proud about, and would do it, regardless of money, recognition, and power?
Will this goal or activity lead to a useful outcome for you? Is this goal or activity worth losing other things you find important?
Can you do it without costing too much of your time and energy needed elsewhere? Is the goal or activity leading to a result you can enjoy soon?
Do you have all the resources you need to successfully accomplish this goal or activity?
If you don’t answer yes or strongly agree with the questions above, then it’s likely you will not feel committed or excited about the goal you’re about to pursue or are pursuing, which can become an obstacle in your way.
So what if you don’t strongly agree with the questions above? Should you quit and not proceed? No, instead spend some time reflecting on an area where you find weakness and ask yourself, “What can I do to become stronger and gain control in this area?”